Putiputi iti ~ te āhuarangi kua noho hei kupu wera i tēnei tau, he pūkenga ki te whakamahi i ngā huānga o waho, he uara tino ataahua, he rumaki ki te āhuarangi o te ataahua, ka maumahara tonu te āhuarangi o te ataahua i te tirohanga kotahi, ka mau me te whakauru i te tirohanga, ka waihanga i tētahi āhuarangi ahurei, ka hikoi i te māra, ka mau i ngā putiputi e tutuki ana i te tae, ka ātaahua, ka tūturu, ka kore e totohu i te moana o ngā putiputi, ka hararei i te toka moana, he āhuarangi huatau, ka whakakī tetahi ki tetahi, he ataahua ake te tae, ka hikoi i te tāone, me pēhea te noho hei kotiro pikitia? He turanga pouri, he whakapaipai tae kanapa, he huatau, he mea ngaro, ka huihui ngā tuahine iti, ka wā tī ahiahi, he mea nui ngā whakaahua rōpū, kāore e kanapa, kāore e memeha, he whakamaoritanga putiputi o te ataahua mahana, ngawari..
Tirohia te tinikakahu tānga, ko ētahi tāngata he rite ki te puna ki te tinana, ko ētahi he rite ki te ārai e mau ana ki te tinana. Nā te mea, kāore te āhuatanga o te tā i ētahi wā e whai tikanga ana, ā, e whakawhirinaki ana ki te taumata o te āhua. Nō reira, i tēnei tau, me pēhea e whiriwhiri ai koe i tekakahu tāngae arohaina nuitia ana e te katoa? Me whakawhānui ake tātou i tēnā.
He pai kē atu kia whiriwhiria e tātou ngā kākahu mai i te tukanga mahi o te hoko kākahu, kia kitea ai tō ake kāhua i ia taahiraa. Mai i tawhiti ki tata, mai i te rahi ki te iti, ā, me te whakakotahi i ētahi o ngā momo āhua o nāianei hei whiriwhiri i tō remu tānga pai rawa atu ~Ehara i te mea he pai te āhua o ngā kākahu tānga pai katoa ki a tātou.
Nama 1 Tukua tō tinana kia whakatau i tō āhua
Ko te āhua o ngā kōtiro āhua pea he nui ake te kiko o te haurua o raro, nō reira ka taea e tātou te whakamahi i te āhua "piripiri i runga, wetekina i raro" hei whakaatu i te tinana kikokore o runga, e huna ana i ō tātou hope me ō tātou huha porotaka. He momo kākahu pai ngā kākahu takai, ngā kākahu paheke kikokore me te kākahu hope-waenga, teitei katoa mō ngā wāhine.
Ko ngā kōtiro āhua āporo te āhua, he maha ngā wā he matotoru te tinana o runga, inā koa te pakihiwi me te tuara me te uma me te puku, engari he kikokore te tinana o raro, nō reira me aro tātou ki te whakaatu i ngā painga o te tinana o raro, kia ngoikore ai te tinana o runga. He pai hoki ngā kākahu takai me ngā kākahu he hope tika mō tātou, engari ko te rerekētanga he poto ake te kākahu, ā, he pai ake te whakaatu i ngā waewae tino kikokore o te tinana, kia māmā ai, kia taumaha ai hoki hei whakarerekē i te āhua o tō tātou tinana.
He mea noa iho, he kōwhiringa matapo pea te āhua o te kākahu hāora, engari ki te whakatauritea ki te momo remu whānui me te kore e herea, he pai ake te whiriwhiri i te momo kākahu angiangi e rite ana ki te āhua o te tinana, e whakaatu pai ana i tōna painga piko.
Ko te raru nui mō ngā kōtiro āhua-H ko te kore e kitea te hope, nō reira, ki te hiahia koe ki te mau i tētahi kākahu tā, me hanga e koe ōu ake piko. Whakamātauria tētahi kākahu pēpi, tākarohia rānei ngā ringaringa me te remu o te kākahu motuhake, pērā i ngā ringaringa pupuhi me te remu rārangi-A ka taea te hanga i tētahi āhua tirohanga wetekina, piri hoki, ā, ka mārama tonu te piko.
Ka taea e koe te whiriwhiri i runga i te momo tinana.
NO2· Tukua te tānga hei tautuhi i te momo
I muri i te whakamārama i te putanga e tika ana, me kōrero tātou mō te tauira putiputi o te remu. He maha ā tātou kōrero he mea nui te momo kāhua o tēnei, ko te whakaata i tekakahu tāngaHe mārama ake, he rerekē rawa ngā momo putiputi me ngā tae e mau ana i roto i ngā momo āhua o te tangata.
Ko ngā tānga putiputi e kitea whānuitia ana ko te tiēhi, te haikāria, te rōhi, te pīoni, me ētahi atu, engari ko te kitenga matua, ki te nui ake te momo putiputi, ka uaua ake te āhua o te putiputi, ka kaha ake te ahua o te pakeketanga, ā, ki te māmā ake, ki te auau hoki ngā putiputi iti, ka māmā ake te hoatu i te ahua o te koroheketanga hou ki te tangata.
Hei tauira, me tango a Mai Davika i tētahi wāhi nui o ngā tānga whakarāpopoto, he wahine nui ia, he huatau, he ātaahua hoki. I te hurihanga o tōna āhua ki te tuwhera, me te mau i ngā putiputi hou, ka huri ia hei tuahine iti reka i tōna taha.
Hei tāpiritanga, ko te hohonutanga o te tae turanga tānga kei te pā puku atu ki te whakaaro o te pakeketanga, i roto i aku wheako, he ngāwari te mau i te turanga pouri o te remu tānga hei whakaiti i te taumaha, engari he iti ake te kanapa i te momo mārama. Āe, i muri i te whakatau i te āhua o te remu me te ahunga momo e tika ana, kāore he raruraru nui, ā, ki te hiahia koe ki te mau i te āhua huatau ake, me whakakotahi koe i ngā huānga rongonui o nāianei hei whiriwhiri.
Nama 3 Ngā kākahu tānga pai rawa atu hei hoko i tēnei tau
1. He kākahu takai haehae
He mea taketake tonu te kakahu takaikākahu o te kōanga me te raumatime mau ngā ringaringa, ahakoa te āhua o te tinana ka taea te kōpikopiko, ā, kāore e nui rawa te kī ko te taonga whakaitiiti o te akomanga pūeru. He hoa tūturu anō hoki te tānga aroha me te kākahu takai Wīwī, me te whakakotahitanga o te kāhua ahurei.
2. He kākahu kaki-tapawhā me ngā ringaringa pupuhi
Kara tapawhāā, he mea wera hoki ngā ringaringa pupuhi i tēnei kōanga me te raumati, ehara i te mea ko ngā ringaringa pupuhi anake, ko ngā ringaringa rama, ko ngā ringaringa waewae reme i puta tahi mai i roto i ngā momo tihi, i mauhia e te tini o ngā kaituhi pukapuka ahua, ā, ko te kākahu ringaringa pupuhi kara tapawhā i tino rongonui i tēnei tau.
E ai ki tā mātou i kōrero ake nei, mō ngā kōtiro he momona rawa, he nui rānei ō rātou ū, ka whakanuia e te kara tapawhā te kiri, ka ngoikore te tirohanga o te uma e te wheua kaki e kitea ana me te pakihiwi matau, ā, ka māmā ake te neke i te aro ki te kaki me te mata. Ka whakawhānuihia e te ringaringa mirumiru me te ahua rahi te raina pakihiwi ki tētahi taumata, kia pai ake ai te tirohanga o ngā pakihiwi porowhita, ngā uaua trapezius, me ngā ringaringa pūrerehua o te nuinga o ngā kōtiro.
3. He remu tae noa ki runga ake i te turi.
E rere anakakahuHe kōwhiringa pai hoki ēnei mō te kōanga me te raumati, he māmā ake te whakakotahi, ā, he iti noa ngā wā. Mō ngā kākahu he tino rerekē te tae o ngā putiputi me te papamuri, nā te mea he nui ngā tae, he huatau hoki, ka taea e koe te taurite i te tihi tae māmā noa hei whakataurite i te whakanui i te tinana katoa.
Hei tauira, he nui te hūtu pango mō ngā haerenga ki te mahi o ia rā me ngā haerenga hokohoko.
Koinei anake te huarahi hei ātaahua ake i tētahi atu
He tokomaha te hunga e whakaaro ana he tino pai te kite i ētahi atu e mau ana i ngā kākahu tā, engari he whānui te pānga o te mau i aua kākahu, ā, ka paku pōuri hoki rātou, ina hoki, nā te mea kāore i te oti te āhua, e hiahia ana koe ki te mau tae, me āwhina pea rātou: tuatahi, me whakaaro koe ki ngā hu e ōrite ana.
Ko te kōwhiringa tuatahi me te remu tānga ko ngā sandal, he takirua sandal e tika ana, ka ātaahua ai tō āhua, engari ka nui ake hoki te kitea o ngā waewae, ka ātaahua ake te āhua o ngā waewae.
Wā tuku: Oketopa-22-2023
